Wink is a free program that you can use to create Flash tutorials on Windows or Linux. There is just a quick example below. You can do more with it, such as include labels.
Wink is a great way to make Flash tutorial movies on Linux. Here is a screenshot of Wink creating a Flash movie on Ubuntu:

Wink is free and runs on Window and Linux. You can find more information about it on the Wink web site.
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